It originally started as a 30 day challenge, but it has become a lifestyle - that's right! I've decided to go vegan. The reasons why I'm doing this vary. Firstly, I'm an environmentalist and fully believe what Howard Lyman says: "You can't call yourself an environmentalist and eat meat. Period." Secondly, I can't support this … Continue reading Veganism + Recipe: Wild Rice Blend and Edamame Salad
Yum! How good does this chia pudding sound from Wholesome Stef? It's inspired me to step up my chia game and I can't wait to give it a try for dinner tomorrow night. After last month’s debut of the green smoothie on WSS, I thought it was about time to share another breakfast favorite of … Continue reading Recipe: Vegan Protein Berry Chia Pudding
Sometimes I forget that my stomach is not "normal" Ever since I can remember the occasional bloating, constipation and upset stomach has been "normal" for me (that's as much TMI as I will get). I vaguely remember changing my diet to be more healthy in high school and not having as many stomach problems. I then … Continue reading Low FODMAP Diet
I just have to share these cookies from Texan Erin with you. They're deliciously gluten free and paleo! They are dense cookies, so try to limit yourself to one a day - not an easy task!
This recipe is a gluten free banana chocolate chip muffin that uses buckwheat flour, chickpea flour and natural sweeteners to make a healthy alternative!