Veganism + Recipe: Wild Rice Blend and Edamame Salad

It originally started as a 30 day challenge, but it has become a lifestyle - that's right! I've decided to go vegan. The reasons why I'm doing this vary. Firstly, I'm an environmentalist and fully believe what Howard Lyman says: "You can't call yourself an environmentalist and eat meat. Period." Secondly, I can't support this … Continue reading Veganism + Recipe: Wild Rice Blend and Edamame Salad

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Low FODMAP Diet

Sometimes I forget that my stomach is not "normal" Ever since I can remember the occasional bloating, constipation and upset stomach has been "normal" for me (that's as much TMI as I will get). I vaguely remember changing my diet to be more healthy in high school and not having as many stomach problems. I then … Continue reading Low FODMAP Diet